Health & Fitness Information and Products

Following the success of his Twentieth-Century Fashion, John Peacock presents Men’s Fashion–the most detailed record ever published of male fashion, from the French Revolution to the present day. 1,050 color illustrations.

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Consumer text explains a 12-week plan for losing weight. Discusses easy weight-loss tips and offers a visual training guide for learning portion control and covers an exercise program. Full-color illustrations. Softcover.

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The Fabuleux Paris Company presents the ultimate how to guide to looking good having great style! With “Style Beauty Trimness” everything you need is available in one easy to navigate book complete with full color illustrations. How to build a chic wardrobe without breaking the bank. The real secrets to looking as slim trim as possible (no celery required!) How to have enviable confidence self-assuredness. Figure flaws how to correct them. How to put yourself together with flair charisma. Busting the myths stereotypes of glamour more! Featuring quick, easy techniques applicable to a busy lifestyle. “Style Beauty Trimness” serves as a pleasant reminder that looking good doesn’t always require millions of dollars, a designer wardrobe, a personal trainer or a plethora of make-up artists. It simply requires some basic knowledge good habits. Nancy Marie is an internationally renowned stylist whose realistic approaches to style beauty have made her a favorite worldwide.

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30-minute stretch workouts for exercise through movement, breathing, and relaxation. A dramatic new entry into a crowded field; with full-color illustrations on every page!

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“What distinguishes this title is its 180 color illustrations, which depict in rich detail figures representing varied social classes of European (and later American) society from 1066 to 1990. A succinct glossary and a one-page introduction provide complementary text to the parade of the ?great years of fashions’…a valuable and interesting research tool. Recommended.?-Library Journal.

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This lavishly illustrated guide offers an invaluable resource for making important health care decisions. From accupressure to Zen meditation, each therapy is presented with detailed information on how it works, its aims, and its medical principles. The book is endorsed by the American Holistic Health Association. 250 full-color illustrations.

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Inspired by the death of the author’s mother, this anthology offers an indispensable companion to anyone mourning the loss of a loved one. Unforgettable passages by such writers as Emily Dickinson, Shakespeare, Kahlil Gibran, Robert Frost, and W.H. Auden confront the pain of bereavement, while Haddon delineates the stages of loss. Full-color illustrations throughout.…Visit merchant here…

From the authors of the best-selling Gentleman’s Guide: To Grooming and Style comes this superbly researched book presenting everything a lady needs to know about style. Covering every aspect of style — from lingerie to coats and shoes to headgear — the guide offers a wealth of background information, tips, and handy hints. With 500 lavish color illustrations, Ladies: A Guide to Fashion and Style is sure to become the standard reference book for every fashion-conscious woman who takes an interest in what she wears.Visit merchant here…