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Categories: Health Books
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Tags: discovery, life, lifelong fitness, physical medecine, Preventive
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A long-lasting, successful lifestyle change comes only through gradual adjustments that maximize your comfort level. Now, in The Equation, trainer-to-the-stars Dan Isaacson reveals the formula for his phased-in program of minimum effort that adds up to maximum weight loss. His step-by-step, 5 week program will melt away the pounds and change your life forever.
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Categories: Health Books
| Tags: dan isaacson, lifelong fitness, lifestyle change, maximum weight loss, minimum effort
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