Health & Fitness Info

Menopause starts to develop in women between the ages of 35-45 years. It is a natural ageing process in which the body’s capability of producing important hormones like estrogen and progesterone decreases. The most common symptoms of perimenopause are irregular menstrual cycles, irritation and pain in the vagina and osteoporosis. Hair loss is also one of the most common symptoms of menopause.
Balding refers to the gradual loss of hair in both, men and women and it can start occurring right from the age of 12 years. It is usually milder in women. It is also observed that menopausal women who have a high number of male sex hormone also experience thinning of hair which then gradually leads to balding. The other problems that have been associated with hair loss in menopausal women are thyroid disorders, fungal infections, excess weight loss and a life full of stressful activities. The symptoms of menopause lead to gradual hair fall in women.
Poor blood circulation and clogged hair follicles will also lead in hair loss. Also it is seen that heavy medications are provided to patients suffering from menopause. These medicines come with their own side effects, hair loss being one of them. Cancer may occur in the advanced stages of menopause. It is very natural that patients with cancer also suffer from hair loss. Hair loss is irreparable and then people have to seek treatments like hair weaving and wearing wigs. Antidepressants taken by menopause patients also have powerful side effects that may lead to hair loss. The quality of hair becomes thinner, leading to split ends, dandruff and ultimately loss of hair. The other medicines that lead to hair loss are oral contraceptives, blood thinners and cholesterol lowering medication.
Testosterone replacement for menopause patients can also lead to hair loss. Women who suffer from hair loss may resort to taking prescription medicines like Rogaine with alopecia. If the medicine is given orally at prescribed doses, it promotes the quality of hair and its growth. If you experience hair loss it is necessary to visit the doctor and seek his consultation. Chances are that hair loss may not be because of menopause symptoms at all but other causes. Hair loss is something that women would not like to experience as women regard their hair a very important part of their overall personality. Women may lose confidence and their self esteem if they lose their hair.

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Menopause is said to occur in women when the ovaries gradually produce less and less of estrogen and eventually the production is stopped completely. Women suffering from menopause have to get their uterus removed surgically during the final stages. In the next paragraph we discuss the 35 most common menopause symptoms.
The 35 most common menopause symptoms are:-
1) Hot flashes that may occur regularly at night with excessive sweat
2) Irregular beating of the heart at sometime or the other
3) Frequent irritation
4) Psychological problem like mood swings and tears due to lack of sleep at night
5) Insomnia or lack of sleep at night due to hot flashes and excessive sweat.
6) Irregular periods where the gap between two periods becomes shorter or longer than normal
7) The loss of sexual drive or libido.
Vaginal Dryness
9) Getting tired quickly after doing chores and tasks.
10) Frequent feelings of anxiety and a feeling of being uncomfortable.
11) Feelings of loneliness and doom
12) Difficulty in concentrating on things and mental confusion
13) Frequent memory lapses
14) Incontinence when sneezing or laughing
15) Skin irritations like itchy and crawly skin
16) Aching muscles, joints and tendons.
17) Increase pain and tension in the muscle and joints
18) Breast related disorders like breast tenderness.
19) Frequent headaches and also migraine
20) Gastrointestinal disorders like excess gas
21) Sudden bouts of bloat.
22) Depression several times a day
23) Exacerbation or excessive worrying for existing conditions
24) An increased risk of suffering from a number of allergies.
25) Excessive weight gain and obesity related disorders
26) Thinning of hair and hair loss
27) Dizziness and frequent loss of balance.
28) Irregular body odor
29) Strange sensation under the skin
30) A tingling feeling in the extremities
31) Increased bleeding in the gums
32) Bad taste in mouth and bad breath
33) Osteoporosis
34) The fingernails become soft and cracked
35) Ringing in ears also known as tinnitus.

These are the most common symptoms found in women during menopause. Women should take care to see that none of the problems occur for a long time. In case any of the problems do not subside or get cured after a considerable amount of time then it is necessary to meet the doctor at once. The doctor will be able to diagnose the menopause and the stage that it has reached. The doctor will then start treatment which includes medications, hormone replacement therapy or completely removing the uterus.

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The human lifetime is basically divided into three stages: Childhood, Adult, and Old age. It is during the transition from being a child to an adult that a person faces a lot of changes and challenges. One of the strongest amongst the challenges is the worry of acne. Acne is common among youth and other people of all races with oily skin.

Acne is a disorder resulting from the action of the skin’s oil glands (sebaceous glands), hormones and other substances. The mixture of the oil and the skin cells promote the growth of bacteria which leads to the clogging of pores and lesions commonly known as pimples (type of acne). Though acne is not a physically life-threatening disorder, it can causes intense emotional stress to those affected.

All kinds of acne from blackheads and simple pimples to more serious cystic acne are treatable. Because acne is formed beneath the surface of the skin, the first and foremost treatment for acne would be keeping the pores of the skin clean by washing the area affected twice daily with antibacterial cleansers.

Home treatment may be advisable for those with mild acne. Though the treatment doesn’t assure overnight disappearance of the acne, it does provide temporary relief. Initially all the treatments to acne requires frequent washing of the skin to keep it clean and clear from the accumulation of oil, dead cells, bacteria and dust.

Over the counter and the prescription of the topical medicines for acne usually include:

* Benzoyl peroxide: Used once or twice daily as a topical application to prevent excessive oil production, it insures drying of the skin and it also has antibacterial qualities. The result of benzoyl peroxide application will be evident only after a few weeks on the skin acne.

* Salicylic Acid: Used once or twice daily as topical application. Salicylic acid prevents clogging of the pores and shedding of excess skin, and hair follicles thereby preventing the spread of acne.

* Resorcinol: Treating skin covered with acne’s enormous blackheads and whiteheads with Resorcinol helps to clear the lesions.

Along with the over-the-counter topical medication, oral medications are sometimes advised for the treatment of acne and they include:

* Variety of antibiotics: Because acne is a problem dealing with the microbes invading the skin surface, oral antibiotics such as tetracycline are usually advised to prevent inflammation.

* Oral retinoid (derivatives of Vitamin A) are effective in drying up oily secretions which lead to acne. Isotretinoin, a well known oral retinoid is prescribed for people with severe acne.

* Hormone pills are known to be effective for women with acne because they suppress activity of testosterone, the male hormone.

For severe acne scars, doctors may recommend dermabrasion. Dermabrasion is a form of laser removal of the layer of affected skin.

Prevention is always better than cure; hence, keeping the skin clean and clear will always help in preventing the skin acne.